Regenerative Living & Being In Relationship With Your Body

In this episode, Daje and I discuss regenerative practices in life and how we deepen our connection to our bodies through the work. She explains how our bodies are wired to completely reconstruct our reality based on what we say, what we want, and what we desire. Our bodies will be able to live more in alignment with what they feel best if we are wise about how we let them do so. It's a conversation between you and your body.  

Here are some key highlights to know in today's podcast:

- Dealing with failure in a healthy way

-The importance and power of just being

- Allow things to come together and be rearranged in our presence

- Gaining somatic clarity

- “I am a creative process.”  

Key Takeaway: We fracture ourselves away from the actual active creation, that regenerative act, where we become something else. Where these parts get to belong in the same room as us without judgement.

- Daje James  

Connect with Daje James:

Website: The Story Doula

IG: daje ✹ story doula (@thestorydoula) •   

Connect with me on Instagram at www.instagram.com/thetiffanygonzalez or my website www.coachwithtiff.com  

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